Click "Log In" and select Fit Thrive Programs in the upper right-hand corner of FitThrive.com.
Once logged in, you will be taken to your Journal where you will click "Me" to view "My Workout Plans." You will see the workout programs you have access to.
Click the purple "Log Workout" button at the top right of the home web page.
You will be taken to a workout selector where your scheduled workout will be selected by default. Click the "Select Workout" button.
You will be taken into the Fit Thrive web workout log where you will see your scheduled workout. Complete the workout and edit any information as you go. Scroll to the bottom and click "Log Workout" once complete.
To view a video, tap on the video. Input your Reps. Tap "Next" to go to the next exercise.
Continue until the workout plan is finished! Congratulations, you just logged a Fit Thrive workout!