From the Dashboard of the Exercise.com for iOS app, tap the menu icon near the top of the screen.
Then, from the Navigation menu, tap "Groups." In the Groups tab, you can view all the group options available to you. You will also be able to view the groups you are currently subscribed to.
Next, locate "My Groups" and tap the arrow to the right of "My Groups." You will then be able to view the groups you are currently following.
From "My Groups," you will be able to view all of the groups that you are subscribed to. To view a group's home page and the group workout plans, simple click on the arrow to the right of the group's title. To learn how to follow a group workout plan, click here.
From the Dashboard of the Exericise.com for Android app, tap the menu icon in the top corner of the screen. You can also swipe from left to right.
From the Navigation menu, locate and tap the "Groups" option.
Then from the "Groups" screen, tap "My Groups" to view the groups that you follow.