Need to log a workout for a date other than today?

Click the link to view instructions for the app you're using:

Step-by-Step Instructions:

Website:

Step 1: Select "Log Workout" in the right-hand corner of the page.

Step 2: Change the date of the workout.

 

From your phone:

Step 1: Tap Log to log the workout.

 

Step 2: Change the date of the workout.

 

3. Select the type of workout you want and log it!

Now you can log for any date as needed.