Here's how to change your workout titles, starting from the “Weeks View" of the Workout Plan Creator. Step-by-step instructions are below.
Step 1: Click the workout day that you want to name to see the “Day” view of that workout.
Step 2: Click the "edit" link next to the default "New Workout" title.
Look for the default title “New Workout” directly below the week selector. To the right of the default workout name, click the “edit” link.
Step 3: Enter your new title and press 'Enter' to save changes.
Now you can customize all of your workout titles!